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We Welcome all types of runners

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We complete in Hampshire & Wessex leagues

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We are a friendly local club


We are a friendly running club based in Poole Dorset. We are Club mark accredited with over 200 senior and 160 junior members. The main aim of the club is promote running in a friendly atmosphere whether just for health, fitness and social reasons or participating in competitive races including the London marathon, great south run and other races. Through our online diary we promote numerous local events. Encouraging guidance, coaching and training to promote individual success.

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Latest News
time trile 3

Club “Post Upton” Handicap

Friday 5th September  This will be held at Avon Country Park (of the A31 nea... more »
Shillingstone 003

Shiilingstone 6 Hill Race – Cancelled

The Shillingstone Hill race this bank Holiday has had to be cancelled   For ful... more »
Upton Start FI

Summer Series this Friday

Last 2014 Summer Series

more »

southern athletics fi

Club Mile: Results

 Results from the Club Mile on Thursday  14th  August (47 runners) First a... more »
Belvoir (Beaver) Challenge

Parrett Trail Relay

Parrett Trail Relay  Cancelled

Saturda... more »

time trile 3

Upton Results

Full results can be found under "Our Events" then" Summer Series" then "Latest R... more »

Stur Half Results

Results for Sunday's Club Championship  half Marathon. Well done to all, was it... more »
Owls Nest

Friday Social Run

Your Club  is holding  a Friday Night Social Run this Friday (8th August)  Ma... more »
Training Schedule

June Training Schedule

The training schedule for June can be downloaded here
Its hoped this will be updated  monthly. June Training Programme 2014              
Club Championship

Club's Championship Races

 List of  Races in the 2014 Club Championship Open to First Claim Members aged 20 or more (on 1st Jan 2014) who have renewed membership by 31st January 2013 All age categories are based on member’s age as at 1st January Best 8 out of 19 races count Over 65's Ladies and Over 70's Men best of 6 out of 19 races count Any member not renewing membership by 31st January 2014 will not gain points until the race after they have renewed Club  Vests must be worn New names will not be added after it is no longer possible to complete the required number of races In the event of a ti... more »
Recent Activity on our Facebook page

Weather looking promising for this evenings Upton house Time Trial. Final races of this years summer series. Open to all. juniors race 7pm, Seniors 7:30pm. Burgers & drinks available after seniors race. category prizes will also be awarded tonight. ... See MoreSee Less

1 day ago

View on Facebook

Last of the 2014 Summer Series Upton House Time Trials is this Friday, 22nd August. Juniors race 7:00pm and Seniors 7:30. Prizes will be presented to Series winners as soon as possible after the seniors race. details: www.poolerunners.com/general-news/summer-series-this-friday-3/ ... See MoreSee Less

3 days ago

View on Facebook

Events calendar

Please click on any coloured panels to see further details.

Additional pages

We will change these regularly to tell you about key information
Bevior Challenged

Club night

Wednesday is Club night meet at the Junction in Broadstone from 18:40. Notices r... more »

Broadstone 1/4 Marathon

Results are under 3 0:38:00 SHARE, JAMES Senior Male 20 to 39 ... more »
Running list

Running List

Here is the quarterly list of events produced by Geoff Scott. Running List A... more »

Schindlers Shuffles

  Are gentle walks (not runs) organised by one of our members Geoff Scott usua... more »

Join Us

please join us for a run on our club night, details above.